TAI CHI

Tai Chi brings together the combination of movement, self-applied massage, meditation and breath work creating a state of deep relaxation and calm. With the use of mindful inquiry based language, a gentle class pace and the incorporation of practical take-home exercises, the focus is on creating health, vitality, inner peace, and mindfulness through the application of Chinese self-healing arts, Tai Chi and Qigong.

8th August 2019 - TAICH-019

Time:
06:30pm to 08:30pm
Presenter(s):
Price:
$40.00 incl. gst
Enrol Online Discount: $30.00 incl. gst
Sessions:
8 Session(s)

24th October 2019 - TAICH-020

Time:
06:30pm to 08:30pm
Presenter(s):
Price:
$40.00 incl. gst
Enrol Online Discount: $30.00 incl. gst
Sessions:
8 Session(s)