YOGA for Beginners (St Johns)

Yoga is for all ages and fitness abilities.  Focus on flexibility, relaxation, correct posture and breathing.  Bring a yoga mat, foam bedroll, a large towel and a light blanket for relaxation.  Yoga is practised on an empty stomach. For beginners and post beginners.

4th August 2020 - YOGA203

Time:
07:00pm to 09:00pm
Schedule:
8 weeks, Tue 7:00 p.m. - 9:00 p.m.
Presenter(s):
Price:
$45.00 incl. gst
Non-NZ Residents / Citizen: $90.00 incl. gst
Sessions:
8 Session(s)

20th October 2020 - YOGA204

Time:
07:00pm to 09:00pm
Schedule:
8 weeks, Tue 7:00 p.m. - 9:00 p.m.
Presenter(s):
Price:
$45.00 incl. gst
Non-NZ Residents / Citizen: $90.00 incl. gst
Sessions:
8 Session(s)