This fitness class is for the whole family.  Come along and have fun getting fit together in this class using boxing movements.  Bring your family, a friend, a work colleague or just yourself – this new class will give you the confidence to work towards health and happiness by shaking out the movements hidden inside.  Start your journey to family fitness today – suitable for all levels and guaranteed to show results in all the right places.

Testimonials:

• Really fantastic community initiative. Love the locality, support of all fitness types. Huge asset having this available and through the community courses - April 2024

• William and Lesley are a great asset to our community. They are passionate in what they teach and are able to give us alternative moves to be able to keep up with the class. What a great job they are doing for the community and personally for myself, it has kept me motivated to Shake Rattle and Move. Thank you, William and Lesley - April 2024

• Awesome course. Family oriented that caters to every level. Love it and love our instructor - April 2024

Please note: All courses need a minimum number to go ahead. If your course does not have enough enrolments, we regret that we will have to cancel and will let you know by email - please check your emails, including your spam folder, regularly. Courses are usually cancelled, when necessary, 1-2 working days prior to the scheduled start date.  Please ensure you are aware of our terms and conditions before completing your enrolment.