FITNESS & WELLBEING
| Course Name | Duration | Price |
|---|---|---|
| BELLY DANCE (Beginners & Beyond)
Come and learn how to move that midriff! Suitable for total beginners and most fitness levels.
|
8 weeks Wednesdays 6:30pm-8:30pm | $40.00 incl. |
| DANCE - LATIN STYLES (Family)
Love the Latin flavour but got two left feet? Come with your family & dance the night away!
|
8 weeks Thursdays 6:30pm-8:30pm | $5.00 incl. |
| Gentle Yoga (Daytime & St Johns) | 8 weeks | $40.00 incl. |
| Henna Designs
Learn henna art for you or your loved ones!
|
2 hours | $25.00 incl. |
| LIVING AN INSPIRED LIFE - St. Johns
Based on the book ‘Shift Happens’ by Robert Holden Ph.D.
|
Tuesdays, 8 wks, 12:30 - 2:30 pm | $35.00 incl. |
| MOVEMENT & DANCE (St Johns)
An exercise and movement based class for those with disabilities.
|
8 wks, Tue 10:00 am - 12:00 noon | $20.00 incl. |
| Movement & Dance (St Johns) | 8 weeks, Tue 10:00 am - 12:00 pm | $20.00 incl. |
| Personal Development - Different topic each term (St Johns) | 8 weeks, Tue 12:30 pm - 2:30 pm | $35.00 incl. |
| Personal Growth & Development
Learn how to master mind and take charge of your life.
|
8 weeks, Tuesdays, 12.30-2.30pm | $35.00 incl. |
| PILATES (6:30 pm - 7:30 pm) | 8 weeks Wednesdays 6:30pm-7:30pm | $45.00 incl. |
| SENSORY EXPERIENCES | 8 weeks | $20.00 incl. |
| TAI CHI | 8 weeks Thursdays 6:30pm-8:30pm | $40.00 incl. |
| TAI CHI & QI GONG - St Johns | Monday 15th February for 8 weeks | $40.00 incl. |
| Tai Chi & Qong (St Johns) - Thursdays | $40.00 incl. | |
| Tai Chi & Qong (St. Johns) - Mondays | $60.00 incl. | |
| YOGA (Beginners)
Get in shape and improve posture and flexibility.
|
8 weeks, Thursdays, 6.30-8.30pm | $45.00 incl. |
| YOGA for Beginners (St Johns) | 8 weeks, Tue 7:00 pm - 9:00 pm | $40.00 incl. |
| YOGA FOR EVERYONE | $45.00 incl. |